RESOURCES
Grieving is hard work. It is easy to get overwhelmed. Following the steps below may help to provide clarity and hope as you move forward in your grieving process. It is important to remember that everyone grieves in their own way. There is no one expected timeline for grieving. Those times given below are merely guides. Go at your own pace.
In the hours and days immediately after your loss, you are likely to be overwhelmed with grief and easily confused. The sources here will help you with addressing basic, practical concerns in those overwhelming hours.
After the initial chaos of the loss, you will enter into a long and complicated journey of grief. This section contains a variety of sources to guide you along in this journey as you and your loved ones process and grieve your loss.
Eventually, you will find hope and enter into a new normal. At this stage you may find yourself wondering how you can help others struggling with suicide loss. This section provides recommendations for doing so when you are ready.